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Travel – especially the long-haul kind – is not always kind on a chronically ill body.
Let’s talk about how we can make small changes to conserve our energy and instead use those spoons to enjoy our time away!

Travel – especially the long-haul kind – is not always kind on a chronically ill body.
Let’s talk about how we can make small changes to conserve our energy and instead use those spoons to enjoy our time away!

Creativity is central to the human experience; perhaps even more so if you’re living with a chronic condition.

Creativity is central to the human experience; perhaps even more so if you’re living with a chronic condition.

Sometimes it’s the simple things that can bring us back into the moment. Here are 40 ideas to try.

Sometimes it’s the simple things that can bring us back into the moment. Here are 40 ideas to try.