We see you,

we hear you,

we support you.

Learn to be in your body with ease, re-engage with life and feel whole with someone who understands your unique needs.

We are a passionate group of allied health professionals based on the east coast of Australia offering tailored whole-person support to those enduring unwanted pain, fatigue and tension in relation to:

  • Hypermobility spectrum disorders and Ehlers-Danlos syndrome (EDS)
  • Orthostatic intolerance and postural orthostatic tachycardia syndrome (POTS)
  • Dysautonomia and mast cell activation disorders (MCAS/MCAD)
  • Persistent pain syndromes and  fibromyalgia
  • Chronic fatigue syndrome / myalgic encephalomyelitis (CFS / ME), post-viral fatigue and long COVID
  • Post-traumatic stress disorder (PTSD)

Through in-person and virtual consultations, explore simple, effective and scientifically-proven ways to manage your symptoms, return to a more active lifestyle and get back to doing the things that matter to you.


learn more about us

meet our team

explore our offerings

Put an end to less-than-positive experiences with health professionals and work with someone who will welcome you as you are, listen to what you have to say and treat you with dignity.

With our guidance, co-create a management plan that is tailored to your unique needs and desires and adaptable as they change and evolve over time.

Step into a supportive container - in-person or virtually - that is free from judgment, assumptions and unrealistic expectations and allow your journey towards change and possibility to begin.

you've been through a lot

Surround yourself with a team who can offer you the care and any additional learning resources you need for as long as you need them.

Connect with a community of people just like you.

Access a growing network of health professionals who are knowledgeable, experienced and like-minded in their approach to managing chronic illnesses.

wrap yourself in support

Explore a variety of simple, effective and scientifically-proven tools to better manage your enduring symptoms of pain, fatigue and tension.

Deepen your understanding of your bodily processes through education that centers the nervous system, whilst learning about the interconnected aspects that make you a whole.

Move your body regularly to reduce your risk of injury and build your capacity over time so that you can get back to doing the things that bring you joy and give your life meaning.

helping you take care of you

We see you as a whole person who is beautifully complex and capable of radical change. We believe that your incredible mind is inseparable from your wondrous body and that your body is in fact the purest expression of you.

Because of this we choose to practice in an integrative way, meaning we seek to understand the interaction between your mind, body and environment. We draw on the old wisdom of the East - including the philosophy and practice of yoga - and the new theories of the West - including our current understanding of neuroscience, psychology, systems theory, relational frameworks and the emerging field of epigenetics.

We acknowledge trauma as a fundamental human experience that leaves a lasting imprint on many lives and communities. We proudly welcome and affirm people of all genders, sexualities, bodies, abilities, neurotypes and cultures.

our philosophy

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