ifow

welcome

We are a passionate team of allied health practitioners dedicated to the integrative and collaborative care of those experiencing the long term effects of stress, pain, fatigue and hypermobility. Our tailored offering focuses on helping you to understand your unique constitution so that you can move through the world with confidence and enjoy a life with more options.

We gratefully and respectfully offer in-person and virtual consultations on the unceded lands of the Wurundjeri Woi Wurrung people to support our local and international communities.

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ABOUT US
SERVICES
GET IN TOUCH

who can we help?

  • Hypermobility spectrum disorders including Ehlers-Danlos syndrome (EDS)
  • Orthostatic intolerance including postural orthostatic tachycardia syndrome (POTS)
  • Persistent pain syndromes including fibromyalgia
  • Chronic fatigue syndrome / myalgic encephalomyelitis (CFS / ME) and post-viral fatigue
  • Anxiety, depression and post-traumatic stress disorder (PTSD)

Unsure if we can help? Reach out to our friendly team for more information.

BOOK HERE

who can we help?

  • Hypermobility spectrum disorders including Ehlers-Danlos syndrome (EDS)
  • Orthostatic intolerance including postural orthostatic tachycardia syndrome (POTS)
  • Persistent pain syndromes including fibromyalgia
  • Chronic fatigue syndrome / myalgic encephalomyelitis (CFS / ME) and post-viral fatigue
  • Anxiety, depression and post-traumatic stress disorder (PTSD)

Unsure if we can help? Reach out to our friendly team for more information.

BOOK HERE

offerings

INTEGRATIVE CARE
MOVEMENT THERAPIES
HANDS-ON PHYSIOTHERAPY

why zebras?

why zebras?

KNOWLEDGE, EXPERIENCE + PASSION

Three ingredients we consider essential for supporting our community. As a team we’ve made a conscious choice to specialise in working with invisible illnesses. We are tertiary-trained, and proudly integrate new science with old wisdom into our approach. We acknowledge that science is a moving frontier and are committed to furthering our understanding and sharing new discoveries with you along the way.

OUR SPACE IS YOUR SANCTUARY

Your care starts from the moment you walk in the door. Our aesthetic includes a colour palette of warm whites and neutrals with accents of green and black throughout. You’ll notice plenty of soft lighting, textured timbers and natural elements to bring an earthy feel to our space. And as far as space goes, we’ve planned for that too, so that you feel comfortable and at ease.

COLLABORATIVE CARE

We recognise the importance of a balanced, multidisciplinary team-based approach to caring for our community. We value communication not just within our own team but within your existing circle of care to ensure we are all on the same page and working together. Need some help to build your team? In many cases, we are able to make recommendations for other allied health and medical specialties.

TRAILBLAZING TRAUMA-INFORMED PHYSIOTHERAPY

Trauma is a fundamental human experience and we are sensitive to the needs of those who experience this in an ongoing way. We believe in seeking to understand your experience and take a non-pathologizing stance. We have carefully considered our space and offering to feel inclusive and nurturing for all, as well as complimenting psyche-based trauma therapies with our unique somatic approach.

WE SEE YOU…AS A WHOLE

To heal is to become whole and you are more than the sum of your parts or diagnoses. There is an intimacy in our work, as we endeavour to know you as a person – beautifully complex and capable of radical change – and we openly welcome and meaningfully integrate all parts of you.

TAILORED PLANS

No two Zebras have the same stripes, so why would our healthcare needs be the same? We take the necessary time to listen – to your story, your needs, your aspirations – before co-creating an individualised plan that provides a structured roadmap towards your wellbeing. Our plans are adaptable for when there’s a bump or fork in the road with our ultimate intention being to prepare you for what lies ahead and restore a sense of agency when it comes to your health.

book your
appointment

BOOK HERE

book your
appointment

BOOK HERE

Book your
appointment

BOOK HERE