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How can a pair of leggings or stockings help reduce symptoms? It’s all to do with blood circulation, a big element in the realms of dysautonomia – let’s talk about it.

How can a pair of leggings or stockings help reduce symptoms? It’s all to do with blood circulation, a big element in the realms of dysautonomia – let’s talk about it.

Travel – especially the long-haul kind – is not always kind on a chronically ill body.
Let’s talk about how we can make small changes to conserve our energy and instead use those spoons to enjoy our time away!

Travel – especially the long-haul kind – is not always kind on a chronically ill body.
Let’s talk about how we can make small changes to conserve our energy and instead use those spoons to enjoy our time away!

Should you see a physiotherapist or an exercise physiologist? It depends on a few factors.

Should you see a physiotherapist or an exercise physiologist? It depends on a few factors.

PEM is often bundled in with the diagnostic packages of many chronic conditions, but is its meaning and effect clearly understood?

PEM is often bundled in with the diagnostic packages of many chronic conditions, but is its meaning and effect clearly understood?

Creativity is central to the human experience; perhaps even more so if you’re living with a chronic condition.

Creativity is central to the human experience; perhaps even more so if you’re living with a chronic condition.

Sometimes it’s the simple things that can bring us back into the moment. Here are 40 ideas to try.

Sometimes it’s the simple things that can bring us back into the moment. Here are 40 ideas to try.