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The view from a plane window. There's a soft pink/blue gradient in the sky that suggests the sun is setting. The window of the plane sticks out from the left. The plane is flying above a landscape of fluffy clouds.

Travel – especially the long-haul kind – is not always kind on a chronically ill body.
Let’s talk about how we can make small changes to conserve our energy and instead use those spoons to enjoy our time away!

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Travel – especially the long-haul kind – is not always kind on a chronically ill body.
Let’s talk about how we can make small changes to conserve our energy and instead use those spoons to enjoy our time away!

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Services

A man standing beside a woman on a treadmill in a light-filled gym space.

Should you see a physiotherapist or an exercise physiologist? It depends on a few factors.

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Should you see a physiotherapist or an exercise physiologist? It depends on a few factors.

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Resources

a woman sleeping serenely in bed, surrounded by white bedding and pillows.

PEM is often bundled in with the diagnostic packages of many chronic conditions, but is its meaning and effect clearly understood?

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PEM is often bundled in with the diagnostic packages of many chronic conditions, but is its meaning and effect clearly understood?

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